Charlie The Wonder Horse !!!

Mummy took Sophia to her now weekly horse riding lesson at the Abingdon RDA ( Riding for the Disabled Association ). Horse riding is not only great fun but also very good physiotherapy. The sitting position and movement stretch Sophia's muscles and help strengthen her core. As she rides around we do stretching exercises and play games to promote this. Sophia really loves her horse, Charlie, and the instructor, Anne, has said that she is a natural.